Happy Thanksgiving Day! I hope that you are taking time to enjoy your family and friends on today or just taking time to embrace life itself.

Although it’s been a norm, for most, to spend the holidays with family and friends and share memories over food, games, good conversation, and more, this is also a day that many of us reflect on the loss of our loved ones that are no longer here and grieve in our own ways. I say that to say, love on your family, tell someone that you love them, apologize to those that you know that you wronged and forgive those that have wronged you, and just be in the moment. Sometimes we can miss these very precious moments by thinking about yesterday and trying to figure out tomorrow. Just “Be” today and let whatever happens happen.

In the attitude of gratitude, as you gather around your dinner tables or hang outside and share laughs, ask each person to say at least 3 things that they are grateful for today! My girls, mother, and I did that first thing this morning and it really set the tone for today. Each and every day, take the time to express gratitude because it is an attitude that can be spread in every area of our lives and affect everything and everyone around us!

Purposed-Life Coaching

My name is Shunte' Howze. I am a Certified Life Coach. I have been in social services for over 22 years, with over 16 of those years in philanthropy and human development. In addition to my experience, I have a BS in Psychology with a minor in Sociology, MS in Christian Counseling, Doctorate of Economic Development, and Honorary Doctorate of Humanitarian.

As a mother, corporate professional, small business owner, speaker, and certified life coach, I help people like you create plans and back them up with meaningful action to transform into the best versions of themselves, reaching new goals and making dreams a reality.

It’s my goal to help you reconnect with yourself and to help you unlock your best self so that you can live and work from a place of authenticity, peace and strength. I want to take time to get to know you through conversation, asking the “right” questions, and developing practical and realistic goals to help you move forward in life.

https://www.purposedlifecoaching.com
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“Time of Reflection”

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“Learn to Manage Your Time or Time Will Manage You”